College Bound

Athlete

DIVISION I

These benchmarks are being provided as a resource and represent the qualifying performance needed automatically qualify for the NCAA Outdoor Track and Field Championships. These standards do not ensure scholarship funding.

 

High School students should prepare for their SAT and ACT testing to be completed the summer prior to or fall of their Junior year. We encourage our athletes to attend SAT prep courses provided free of charge to member athletes and maintain high GPA's to create an attractive resume for recruiting coaches.  Free tutoring is also available to our athletes regardless of their age.

 

You must also register in the NCAA Clearinghouse. Some Colleges and University will offer athletic scholarships when these benchmarks are not met .  Athletes should also consider Division II/III options if they don't meet these standards.

 

 

NCAA Men’s Outdoor Track and Field

RUNNING EVENTS

100 Meters 10.50 -- +.03/+.06

200 Meters 21.19 -- +.07/+.12

400 Meters 47.26 47.0 +.11/+.21

800 Meters# 1:50.40 1:50.1

1,500 Meters# 3:47.80 3:47.5

Mile# 4:06.00 4:05.7

3,000- Meter Steeplechase# 9:07.00 9:06.7

5,000 Meters# 14:10.00 14:09.7

10,000 Meters# - Auto 28:45.00 28:44.7

110-Meter Hurdles 14.30 -- +.04/+.08

400-Meter Hurdles 52.51 52.2 +.11/+.21

400-Meter Relay 40.66 40.4 +.12/+.24


FIELD EVENTS

High Jump 2.10

Pole Vault 5.05

Long Jump 7.34

Triple Jump 15.08

Shot Put 16.80

Discus 51.70

Javelin 61.60

Hammer 55.60


NCAA Women’s Outdoor Track and Field

RUNNING EVENTS

100 Meters 11.75 -- +.03/+.07

200 Meters 23.96 -- +.07/+.14

400 Meters 54.61 54.3 +.11/+.21

800 Meters# 2:09.80 2:09.5

1500 Meters# 4:27.80 4:27.5

Mile# 4:49.60 4:49.3

3,000-Meter Steeplechase# 10:50.25 10:50.0

5000 Meters# 16:52.00 16:51.7

10,000 Meters# - Auto 33:55.00 33:54.7

10,000 Meters# - Prov 35:00.00 34:59.7

100-Meter Hurdles 13.92 -- +.04/+.08

400-Meters Hurdles 1:00.82 1:00.5 +.11/+.21

400-Meter Relay 45.70 45.4 +.12/+.28


FIELD EVENTS

High Jump 1.75

Pole Vault 3.80

Long Jump 5.97

Triple Jump 12.32

Shot Put 14.30

Discus 47.30

Javelin 43.45

Hammer 54.15

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